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Traditional Eton Mess (Classic British Strawberry Dessert)

Traditional Eton Mess is a classic British dessert made with strawberries, whipped cream, and crisp meringue. Light, refreshing, and perfect for summer occasions.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 400g fresh strawberries
  • 300ml double cream
  • 4 meringue nests
  • 1 tbsp icing sugar
  • 1 tsp vanilla extract

Instructions

  1. Wash and chop the strawberries into pieces.
  2. Whip the cream with icing sugar and vanilla until soft peaks form.
  3. Break the meringues into chunky pieces.
  4. Fold strawberries and meringue gently into the whipped cream.
  5. Spoon into serving bowls or glasses.
  6. Serve immediately while the meringue remains crisp.

Notes

  • Use ripe strawberries for best flavour.
  • Do not overwhip the cream.
  • Assemble shortly before serving.
  • Keep some meringue pieces large for texture.
  • Serve chilled for a refreshing dessert.
  • Author: Sarah Thompson
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: British
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 22 g
  • Sodium: 70 mg
  • Fat: 22 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 70 mg

Keywords: Eton Mess, British dessert, strawberry dessert UK, summer desserts, easy British sweets, whipped cream desserts